For the Moms
The For the Moms podcast is here to help moms with bigger kids adjust to the the challenging parts and awesome parts of having big kids. Your host is Holly Cressall, certified life coach and mom of 3 big kids. Whether you want to improve your relationships or you are ready to take care of yourself, I'm here to help you make time for you while still being the mom.
For the Moms
9. Moms who are drowning in their own thoughts
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Holly Cressall
In this episode Life Coach Holly Cressall talks about thoughts. Everything starts with a thought, but most of our thoughts come to us unconsciously. Holly shares 3 tips on how to manage your thoughts and some of the benefits of questioning your thoughts too.
I love working with moms who feel stuck, moms who are bored, moms who are overwhelmed, moms who feel guilty, and moms that are ready for more. If you want to love your life again, while still being the mom, I can help! Go to https://coachwithholly.as.me/ to schedule a free call with me.
You can find me on instagram here @hollycressallcoaching
